Yoga can provide relief from isolation or divorce stress Finding ways to deal with stress and tension during a divorce or during isolation might feel impossible, but we promise it’s not. I know this is a strange time to tell…
Isolation and Stay at Home orders don’t mean you can’t work out your family law issues. Sydney based Mediator, Parenting Coordinator and Collaborative Divorce Coach, Shelby Timmins talks with Brisbane family lawyer, Mediator and Parenting Coordinator, Jennifer Hetherington, about how…
Are you struggling to cope with life post-lockdowns? If the prospect of lockdown with your beloved spouse/children/family members for an indefinite period sent you reaching for the wine, it now could be making up for lost time that has you…
Social Worker Leanne Bamford joins specialist family lawyer and mediator, Jennifer Hetherington to discuss ways parents and children can cope during the isolation brought by the COVID-19 Coronavirus pandemic. Leanne and Jennifer offer practical solutions, applicable to anyone feeling…
Guest Blog by Dr Rachel Hannam, North Brisbane Psychologists Without your usual routines, it can be hard to know what to do with yourself or how to cope while distancing or quarantining during the COVID19 Coronavirus pandemic. While much online…
Coping with divorce Divorce can be one of the most stressful, frightening and emotionally charged times in anyone’s life. The decision to end your marriage is not a decision made lightly. Whether you were the one to decide, your partner was…
Divorce can be stressful. Sometimes divorce stress causes loss of sleep Sleep is vital to our physical and emotional wellbeing. Loss of sleep impacts A recent article in The Guardian revealed that sleep deprivation and loss of sleep can actually…
Today’s guest blogger Sarah Tuckett psychotherapist and counsellor at Sarah Tuckett Psychotherapy and Counselling in North Brisbane talks about how to manage anxiety when negotiating a custody agreement. Custody and anxiety You’re dealing with a broken heart, a divorce and on top…
Our guest blogger, paediatric occupational therapist Dr Nicole Grant, offers some insights into autism and divorce. Autism and Divorce – the stats According to the latest data from the Australian Bureau of Statistics, in 2015 alone there were 48,517 divorces….
Our guest post is from Michaela Clark from Decluttering You Separation, Divorce and sorting out a family law settlement, can be huge life altering events for two people to experience but when there are children involved, it can be an…